Great Clermont Conference Championship Race

the team at Great Clermont

This past weekend we competed in our final race of the FCTC (Florida Collegiate Triathlon Conference) season. Great Clermont was a fun race…full of lots of collegiate competitors, lots of hills, and of course, a good time! We competed against UCF, UF, UNF, USF, FGCU, FL Tech, Eckerd, and a few other out of state … Continue reading

Club Med Sprint Triathlon… first race of Spring!

  13 of us traveled down to Port St. Lucie for the Club Med Sprint Triathlon. It was a whirlwind weekend, leaving early Saturday morning, packet pick-up, racing Sunday morning, and driving back Sunday afternoon. It was 4 of our member’s first triathlon! Everyone really enjoyed the race! Alexa Lampasona made a strong showing for … Continue reading

Suncoast Sprint Triathlon

         This past weekend, the FSU Trinoles competed in the Suncoast Triathlon (at Fort Desoto beach)  and did the club proud! Javier Zamparelli was awarded 1st in the collegiate male division while Alexa Lampason received 3rd place for the collegiate women, a mere 7 seconds from 1st! Alumni Tommy Barton won 1st overall male, and 8 other dedicated … Continue reading

Tri the Rez Results 2011

Our third annual Tri the Rez sprint triathlon was  Saturday Oct 8th.  We had an awesome turnout at the Rez, and our boys took the podium! Colin Riley received 1st overall (in the race and collegiate), Tommy Barton (alumni) received 2nd (and 1st overall in Age Group), and Javier Zamparelli received 3rd. Alexa Lampasona was … Continue reading

Escape to Miami triathlon results

This weekend (9/25) 5 of our teammates competed in the Escape to Miami triathlon in Key Biscane, FL. We raced against some FCTC teams and did well. Javier Zamparelli got 3rd overall for men and 1st in the collegiate division. Alexa Lampasona got 1st and Becca House got 4th in collegiate /age group division. Lee … Continue reading

Primal Challenge in Florida… let’s get a team together!

Hey Tri Noles… here is a GREAT new adventure-type race created by the same people that bring you Ironman. This is the ULTIMATE adventure race… and has an AWESOME post-race party! Head over to Facebook and LIKE their page! We are thinking of doing either a clan or tribe, so anyone interested PLEASE let us … Continue reading

National Competitors

CONGRATULATIONS to everyone who will representing THE TRIATHLON CLUB at FLORIDA STATE UNIVERSITY at Nationals in April! OLYMPIC COMPETITORS: Boys: Javier Zamperelli Tommy Barton Colin Riley Austin Boyle Peter Wood David Thomas Alex Salamun Girls: Kailand Cosgrove Alexa  Lampasona Abby Thornton Wren Humphrey Sam Mitchell Becca House Maggie McCloskey SPRINT COMPETITORS: Boys: Dhruv Balwada Sam … Continue reading

Race Day “To-Do” List

1. Prepare a bag the night before the race that includes everything you will need. Possible Items Needed:       Swimsuit Goggles 2 Towels Bike Bike helmet Bike shorts Running shoes Running shorts 2 Water bottles Energy bars Pan of water               2. Check in at the race … Continue reading

Ford Ironman World Championship!

Everyone knows you have to be a pretty legit athlete to take on a Triathlon. The Ford Ironman World Championship is renowned as the world’s most challenging one day sporting event. This triathlon will be taking place this coming weekend in Kailua-Kona, Hawaii with 1,850 athletes coming from all over the world to compete. To … Continue reading

Workouts of the Week

Hey folks, check out the latest addition to this site, the Workouts of the Week (WOWs). Each week we will be posting a new swim, bike, and run workout that you are encouraged to do. What’s the point? 1. Maybe you can’t make all of the club’s group workouts, and could use some guidance about … Continue reading

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