Open Water Swim Tips

For many beginner triathletes, the swim can often be the most intimidating part of a triathlon.Β  In addition to swimming being the one event that many people are not as skilled at, it often occurs in open water.Β  Open water swimming is very different from training in a pool, and for that reason requires a … Continue reading

Club Med Sprint Triathlon… first race of Spring!

  13 of us traveled down to Port St. Lucie for the Club Med Sprint Triathlon. It was a whirlwind weekend, leaving early Saturday morning, packet pick-up, racing Sunday morning, and driving back Sunday afternoon. It was 4 of our member’s first triathlon! Everyone really enjoyed the race! Alexa Lampasona made a strong showing for … Continue reading

Escape to Miami triathlon results

This weekend (9/25) 5 of our teammates competed in the Escape to Miami triathlon in Key Biscane, FL. We raced against some FCTC teams and did well. Javier Zamparelli got 3rd overall for men and 1st in the collegiate division. Alexa Lampasona got 1st and Becca House got 4th in collegiate /age group division. Lee … Continue reading

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